每個片刻關照自己的身心 選擇寬恕選擇療癒選擇愛

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放下怨尤

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今天 Chuck 博士的卡片是《放下怨尤》。承諾讓今天成為自由的一天。我們的怨尤來自我們的評斷，而我們的怨尤和評斷隱藏著我們的內疚感。那似乎是最不可原諒的 ， 卻是隱藏我們所認為我們是有罪的。我們長期來隱藏的罪惡感，卻抑制著我們的不好態度及頑固。放下怨尤 ， 是張“走出監獄得以自由”的牌。它療癒害怕改變和恐懼，以及我們將失去一些所愛慕附著。放掉怨尤讓我們的愛，樂於助人和慈悲心得以增長 。 有個非常自由的一天 。   ( 譯者 : 賴裕源 Translated by Ian Lai) GIVING UP GRIEVANCES Posted: 02 Sep 2012 03:49 PM PDT GIVING UP GRIEVANCES is the card for today. Today promises to be a day of freedom. Our grievances come from our judgment and both grievances and judgments hide our guilt. What seems most unforgivable is where we have hidden that we consider to be our sin. This is the guilt we use to hide chronic but repressed bad attitude and stubbornness. Giving up grievances is a "Get Out of Jail Free" card. It heals our fear of change and fear that we will lose some attachment we have. This allows our love, helpfulness and compassion to grow. Have a great freeing day!
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療癒利用性來獲勝

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今天Chuck博士的卡片是《療癒利用性來獲勝》。利用性來獲勝是我們濫用性來構建我們的我執。有贏就有輸。我們在性的的競爭中隱藏了害怕親密及害怕下一步。性在最高的層次上是愛的工具。當濫用身體拿性成為手段，就建造了匱乏以及爭鬥的模式及死寂。今天是個好日子，克服我們的恐懼去承諾一個親密和成功的未來。有個愉快的一天！(譯者: 賴裕源 Translated by Ian Lai) HEALING SEX AS WINNING Posted: 20 Nov 2011 02:43 PM PST HEALING SEX AS WINNING is the card for today. Sex as winning is where we are misusing sex to build our ego. But where there is winning there is also losing. Our competition in sex hides both a fear of intimacy and fear of the next step. Sex is meant at its highest level to be a vehicle for love. When sex becomes political the misuse of the body sets up scarcity and patterns of fighting and deadness. Today is a good day to get over our fear and commit to to next of intimacy and success. Have a delightful day!
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