療癒要求
【PoV願景心理學】 Chuck博士每日一卡 《療癒要求》
HEALING DEMANDS is the card for today. Demands are a combination of needs, the belief that other people need to take care of them for us and that they are responsible for our happiness. We have ambivalence about wanting our needs met. We want them met and we are afraid we would lose our independence. So we want our needs met and don't want them met…We demand and have built in resistance to having them met…Today for success recognize where you have demands as demonstrated by your anger, frustration and disappointment and let these emotions and your demands go as untrue and without integrity. Have a great and beautiful day!!
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