療癒精疲力竭

【PoV願景心理學】 Chuck博士每日一卡 《療癒精疲力竭》

今天的卡片是《療癒精疲力竭》。這樣的疲憊可以是指身體上、情緒上、或是精神上的。精疲力竭時，我們就是要緩和一下、放鬆、轉向心靈。心靈是更新、恢復活力的地方。如果你沒有時間換換環境來給自己充電，那就走入內在。你把精疲力竭說得好像是很糟糕的事，其實，人本來就是要在任何的精疲力竭後重新開機、從全新的層次回來。去找一直都罩著你的那一位，不管是什麼問題，不管問題有多大，都把問題看作幻相；問題不過就是有待化解的幻相。你會在祂的大手裡找到安全感。在祂的大手裡放鬆。再次像個小小孩一樣，讓自己被托著。你一直是被愛著的。祝你有個很棒的重新開機，「養精蓄銳，以利再戰」！

HEALING BURNOUT is the card for today. Burnout can be physical, emotional and mental exhaustion. When this occurs we are meant to let up a bit, relax and turn to the spiritual. This is where renewal and refreshment can come about. If you don't have the time for a change of scenery to refresh yourself then go inward. You say burnout like it's a bad thing. You are meant to reboot as the result of any burnout and come back in at a whole new level. Turn to the One Who is always covering your back and sees any problem as an illusion so no matter what the size; it is all illusion to be dissolved. Safety is in His Hands. Relax there. Be like a little child again and let yourself be carried. You are loved...loved...loved. Have a great rebooting and re-booty!!!