療癒缺乏情緒的成熟度


今天Chuck博士的卡片是《療癒缺乏情緒的成熟度》。我們的情緒乃是用來當作有什麼需要療癒的指標。如果我們釋放它們,讓它們離去,這就治癒了我們。如果我們利用它們作為武器,以滿足需要攻擊或控制那我們就是在一個不真實的方式利用它們,我們會因此感到內疚懲罰自己以及拿情緒當作藉口。情緒不是用來敲詐操控或證明有人是錯的。今天好好地去覺察,療癒和自我寬恕。有個燦爛美好的一天!(譯者: 賴裕源 Translated by Ian Lai)
HEALING THE LACK OF EMOTIONAL MATURITY
Posted: 09 Feb 2013 09:48 PM PST
HEALING THE LACK OF EMOTIONAL MATURITY is the card for today. Our emotions are meant to be indicators of what needs healing. If we release them and let them go, they heal us. If we use them as a weapon, to get needs met, to attack or control we are using them in an untrue way and we will then feel guilt, punish ourselves and use them for an excuse. They are not meant to be used as blackmail, manipulation or to prove that someone did it wrong. Today is a good day for awareness, healing and self-forgiveness. Have a brilliant day!!

留言

這個網誌中的熱門文章

療癒舊傷

上天堂的旋轉門