“這事對我沒有任何助益。”

今天Chuck博士的卡片是《“這事對我沒有任何助益。”》,這也是奇蹟課程的一句話。這是療癒創傷,創傷後壓力和問題的極好箴言是句很有力量的文字。你只需宣告這話語後,觀看你的感覺和對事件的看法是否有任何改變。如果它是進入無意識的話,感覺可能會變得更糟,但這是好的。在宣告幾次後,通常它會開始轉好,實際上,你可以繼續說,直到你達到光明與喜樂......如果宣告六次仍未改變,就表示你已經投注在問題上...有個美好的一天!(譯者: 賴裕源 Translated by Ian Lai)"THERE IS NO GAIN...
Posted: 27 Sep 2013 11:27 PM PDT

"THERE IS NO GAIN AT ALL TO ME IN THIS." is the card for today and a quote from A COURSE IN MIRACLES. These are words of power that is an excellent mantra in healing trauma, post-traumatic stress and problems. You simply declare the words and see if there is any change in your feelings and perceptions of the event. It may get worse if it dips into the unconscious but that is good. In a few declarations it typically starts getting better and you can actually keep saying it until you reach a place of light and joy...If it hasn't changed after about six statements you have an investment in the problem...Have a great day!

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