療癒出於認知扭曲的無知反應


【PoV願景心理學】 Chuck博士每日一卡 《療癒出於認知扭曲的無知反應》

今天的卡片是《療癒出於認知扭曲的無知反應》。今天適合來認出我們用情緒反應的地方,並且明白,如果我們在認知上犯了錯,那麼隨後的一切都會變質。今天適合來練習寬恕周遭看似負面的一切,並帶給自己平安,好讓我們能夠回應,而不是反應。過個美麗的一天吧!

HEALING ACTIONS WHICH COME FROM DISTORTIONS THAT MAKE REACTIONS OF THE IGNORANT is the card for today. Today is a good day to recognize where we are in reaction emotionally and know that if we have made a mistake in perception everything that follows will be off. Today is a good day to practice forgiveness for anything that seems negative around us and bring ourselves to peace so we can respond rather than react. Have a beautiful day!!

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