療癒被忽視

【PoV願景心理學】 Chuck博士每日一卡 《療癒被忽視》

今天的卡片是《療癒被忽視》。被忽視是我們沒有被愛夠、沒有被關心夠的感覺。我們藉著這樣的感覺來分裂、得到獨立，同時又始終覺得像受害者。會忽視我們的父母與伴侶，其實自己也是一直被忽視的。要放掉被忽視，等於是同時要放下忽視與獨立。今天，不要拿任何藉口來繼續卡住。對下一步說Yes，讓自己前進。祝你有個最美麗的一天！

HEALING NEGLECT is the card for today. Neglect is the feeling that we weren't loved and cared for enough. We used this to separate and gain independence while all the while feeling like a victim. Parents and partners who neglect were themselves neglected. To let go of the neglect is to let go of both neglect and independence. Today do not use anything as an excuse to remain stuck. Say yes to the next step and let yourself be moved forward. Have the most beautiful day!!