療癒罪惡感



【PoV願景心理學】 Chuck博士每日一卡 《療癒罪惡感》

今天的卡片是《療癒罪惡感》。每回我們感到內疚時,小我都在試圖阻礙我們前進,不讓我們從所犯的錯誤中學會課題,好讓我們重複犯錯下去。罪惡感打造出的是小我,其實反倒強化了錯誤。罪惡感會生出評斷、怨懟、自我懲罰。今天,我們可以看見罪惡感不真實的一面,不再投資在罪惡感上,學會其中的課題。我們是可以擁有天真無罪的。祝你有個美好的一天!

HEALING GUILT is the card for today. Every time we feel guilty the ego is attempting to stop us from going forward and to not learn the lesson of any mistake we made so we repeat it. Guilt builds the ego and actually reinforces the mistake From guilt comes judgment, grievances and self-punishment. Today we can see the untruth of guilt, stop investing in it, and learn any lesson involved. We could have innocence instead. Have a great day!!

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