療癒〔罪惡感的偶像〕

【PoV願景心理學】 Chuck博士每日一卡 《療癒〔罪惡感的偶像〕》

今天的卡片是《療癒〔罪惡感的偶像〕》。所有的問題的根源都有罪惡感，因此療癒罪惡感就是療癒問題。罪惡感的偶像是假神，我們以為罪惡感會拯救我們、讓我們幸福快樂。罪惡感所做的，其實是倒行逆施。今天，放掉「罪惡感有用」的錯誤念頭吧。罪惡感強化了我們感到內疚的一切，製造了惡性循環。罪惡感始終會引來懲罰。祝你過個擁有成功與愛的一天，而不是抱著罪惡感的偶像！

HEALING THE IDOL OF GUILT is the card for today. There is no problem that doesn't have guilt as one of its main roots so to heal the guilt is to heal the problem. The idol of guilt is a false god that we think will save us or make us happy. This is exactly the opposite of what guilt does. Today is a day to relinquish the false notion that guilt is helpful. It reinforces everything we feel guilty about and makes its own vicious circle downward. Guilt always leads to punishment. Today let it all go as it is merely a way the ego uses to build and maintain itself. Have a great day of success and love instead of your idols of guilt!!