療癒黑暗故事

【PoV願景心理學】 Chuck博士每日一卡 《療癒黑暗故事》

今天的卡片是《療癒黑暗故事》。許多人花了一輩子的時間，一直在撰寫悲傷、犧牲、甚至是成為悲劇的故事，在自己做的每件事上都渲染了故事的色彩。這樣會消耗到關係、家庭、工作、自己的能量。而在生命更深的層面裡，讓自己憂鬱、不幸福，或者就只是讓自己到不了快樂的狀態而已。今天，我們可以認出、釋放自己的黑暗故事，去愛內在這個編造故事的小孩，直到內在小孩成熟長大，和自己融合起來。這樣會帶來信心與完整。有了這份釋放，你會在生命中體驗到重生。祝你有個精彩奇妙的一天！

HEALING DARK STORIES is the card for today. Many people have been writing a sad, sacrificial or even a tragic story all their lives. It colors everything they do. It takes away energy from their relationship, family, work and themselves. It goes on at a deeper level of their lives keeping them depressed and unhappy or at least less than happy. Today we can catch ourselves with these stories and relinquish them, loving the child writing them till they grow up and melt back into us. This brings confidence and wholeness. With this relinquishment you can experience a renaissance in your life. Have a marvelous day!!