療癒執著不放的故事



【PoV願景心理學】 Chuck博士每日一卡 《療癒執著不放的故事》

今天的卡片是《療癒執著不放的故事》。我們會有正向的執著,希望仍能滿足一些需要;也會有負向的執著,懷著怨懟。怨懟會製造自我挫敗的模式,我們要嘛會補償、要嘛會退縮、要嘛會向人上演自己的受害。我們會對人或環境有執著,結果造成匱乏和不快樂的模式。今天,是時候放下過去才能夠享受當下,有一個新的開始。祝你有個美好的一天!

HEALING THE HOLDING ON STORY is the card for today. We hold on positively hoping to still get some need met or negatively by grievances. Grievances set up self-defeating patterns where we either compensate, withdraw or act out was done to us toward others. We hold onto attachments to situations or people we set up patterns of scarcity and unhappiness. today it is time for a new beginning by letting go of the past so we can enjoy the present. Have a beautiful day!!

留言

這個網誌中的熱門文章

療癒舊傷

上天堂的旋轉門