療癒當渾蛋的地方



【PoV願景心理學】 Chuck博士每日一卡 《療癒當渾蛋的地方》

今天的卡片是《療癒當渾蛋的地方》。這天,我們可以來覺知自己一廂情願之舉、不好的態度、對人無回應的地方,有覺察到自己、覺察到自己的行為時,轉變這樣的行為與態度。同樣,我們也可以發現過往這樣的行為,並且在彌補時寬恕自己。今天,可以穿越人格、穿越人格裡的攻擊與自我攻擊,找到有愛的方式。過個真實又美好的一天!

HEALING WHERE WE ARE BEING A JERK is the card of the day. It is a day to give us awareness of where we are acting willfully or with a bad attitude unresponsive to others and turn around this behavior and attitude as we become aware of ourselves and what we are doing. In a similar way we can realize where we acted that way in the past and forgive ourselves as we make amends.. Today is a day to move beyond personalities and their attack and self-attack and find a loving way. Have true and wonderful day!!

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